For B10 we are focusing on meals that take time, and preperations that aren't instant gratification in the form of food. We talked about how beans have to have time to soak up the water and get soft, and how flavor is added, and how salt makes beans tough when added before the beans are done.
With luck (and another ten years of training or so) both boys will feel comfortable in the kitchen, being able to plan meals, shop for groceries, and cook a wide variety of healthy food. I really enjoy when a "school lesson" translates so easily into a "how to be an adult" lesson. It's those times that give me a little sense of success!
~Lone Butterfly )i(